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0:10:55
Grab a step platform and let's go! Fifteen minutes to elevate your heart rate and sweat it out wi...
0:16:03
Grab a heavy set of weights and let's get moving. This class consists of lengthening moves that b...
0:11:22
No equipment needed for this workout. 5 moves, two rounds. Get it done in ten minutes.
0:15:07
A calming force to launch your week. Take just 15 minutes to flow with me so you can take on anyt...
0:13:19
Follow along moves to get your heart rates pumping. The perfect class to start your day. Stack wi...
